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A vegan chickpea tuna sandwich placed on a wooden board

Easy Vegan Tuna Sandwich (Chickpea of the Sea)

Beextravegant
This is a delicious vegan 'tuna' salad sandwich using chickpeas. Alternately, serve this in salads, wraps or use as a dip for chips or crunchy vegetables like carrots, bell peppers and cucumbers.
5 from 1 vote
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Prep Time 10 minutes
Course Appetizer, Main Course, Salad, Side Dish, Snack
Cuisine American
Servings 4
Calories 400 kcal

Ingredients
  

  • 1 can chickpeas 200 g cooked
  • 1/2 large lemon (juiced)
  • 5 tbsp vegan yoghurt sub with vegan mayo or hummus
  • 1 small onion
  • 2 nori sheets
  • 1 tsp garlic powder
  • Salt (to taste)

For the sandwich

  • 8 slices favourite bread
  • Tomato
  • Onion
  • Lettuce

Instructions
 

  • Drain and rinse chickpeas, place in medium size bowl and roughly mash chickpeas with the back of a fork or potato masher, until desired consistency (I prefer it a bit coarse). you may use a food processor if you desire.
  • Add the rest of the ingredients and mix well.
  • Build you sandwich with desired layers (you can refer to my sandwich for inspiration). Serve.

Notes

You can use a gluten free bread to adhere to allergies.

Nutrition

Calories: 400kcal
Keyword Chickpea of the sea, Vegan tuna, Vegan tuna sandwich
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