Healthy Vegan Laddoos (Indian Bliss Balls)
Healthier and veganised version of the otherwise sugary, and dairy-based sweet: Ladoos. Packed with good carbs, fat and protein, this is the best dessert/ snack you can make for yourself!
Prep Time 5 minutes mins
Cook Time 2 minutes mins
Total Time 7 minutes mins
Course Dessert, Snack
Cuisine Indian
Servings 9 mini laddoos
Calories 53 kcal
- 1 cup quick/rolled oats
- 1/4 cup peanut butter
- 1/4 cup desiccated coconut
- 7-8 mejdool dates
- 1 tbsp maple syrup optional
- 1 tsp of crushed cardamom seeds or cardamom powder
Soak Mejdool dates in hot water and set aside until soft.
Dry roast the oats on a hot skillet until golden-ish (make sure not to burn it).
Add all the ingredients including the roasted oats and soaked mejdool dates in a food processor and blitz until you see a dough that comes together form.
It will be crumbly but holds well when you press it between your fingers.
Take a palmful of the dough and press them into balls with the help of the palm of your hands.
Add chopped pistachios on top (optional) and enjoy!
Calories: 53kcal
Keyword indian sweet, laddoo