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Picking up a healthy laddoo from a pile of laddoos

Healthy Vegan Laddoos (Indian Bliss Balls)

Healthier and veganised version of the otherwise sugary, and dairy-based sweet: Ladoos. Packed with good carbs, fat and protein, this is the best dessert/ snack you can make for yourself!
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Dessert, Snack
Cuisine Indian
Servings 9 mini laddoos
Calories 53 kcal

Ingredients
  

  • 1 cup quick/rolled oats
  • 1/4 cup peanut butter
  • 1/4 cup desiccated coconut
  • 7-8 mejdool dates
  • 1 tbsp maple syrup optional
  • 1 tsp of crushed cardamom seeds or cardamom powder

Instructions
 

  • Soak Mejdool dates in hot water and set aside until soft.
  • Dry roast the oats on a hot skillet until golden-ish (make sure not to burn it).
  • Add all the ingredients including the roasted oats and soaked mejdool dates in a food processor and blitz until you see a dough that comes together form.
  • It will be crumbly but holds well when you press it between your fingers.
  • Take a palmful of the dough and press them into balls with the help of the palm of your hands.
  • Add chopped pistachios on top (optional) and enjoy!

Nutrition

Calories: 53kcal
Keyword indian sweet, laddoo
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