Main course

Silken Tofu Baked Oats – High Protein Without Powder

Freezer Tempeh Breakfast Burrito

Creamy Tofu Pasta Salad – High Protein, Easy Meal Prep Lunch

Protein Baked Oats (Vegan, High-Protein, Meal Prep Friendly)

Spicy Seitan “Sausage” (Tofu-Based)

Vegan Seitan Chicken Curry (Creamy, and Spicy)

Homemade Seitan “Chicken” (Shreddable, Juicy, Slow Cooker-Friendly)

High-Protein Chickpea Butternut Curry – Vegan

High Protein Overnight Oats – Three Delicious Ways

The Best Spiced Savory Vegan French Toast