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close-up of vegan bean pasta bake

Bean & Broccoli Pasta Bake with Kimchi Cream Sauce

A cozy, high-protein vegan pasta bake featuring white beans, broccoli, and a tangy, creamy kimchi-tofu sauce. Oven-baked until golden and bubbly, it’s perfect for meal prep or lazy dinner nights.
Prep Time 15 minutes
Cook Time 23 minutes
Course Dinner, Lunch
Cuisine Comfort Food, Fusion, Vegan
Servings 4
Calories 359 kcal

Ingredients
  

Base:

  • 1 tbsp olive oil
  • 1 red onion thinly sliced
  • 3 cloves garlic minced
  • 1 heaping cup blanched broccoli florets
  • 1 can 15 oz / 400g white beans (or 1.5 cups cooked from scratch)
  • 1 can 500 ml / 16 oz tomato sauce or passata
  • 250 g about 8 oz pasta of your choice (penne, fusilli, or shells work great)
  • Salt and pepper to taste
  • 1 tsp Paprika
  • ½ tsp Cayenne pepper

Creamy kimchi tofu sauce:

  • 1/2 block approx. 150g silken tofu
  • 1/2 cup cooked white beans reserved from the can or batch
  • 1-2 tbsp kimchi with a splash of its juice
  • 1-2 tbsp soy sauce or tamari for gluten-free

To serve:

  • Fresh basil or parsley chopped (optional)

Instructions
 

  • Start by cooking your pasta in a large pot of salted boiling water until just al dente. You want it slightly undercooked since it will finish in the oven. Reserve about 1/2 cup of the pasta water before draining.
  • In a large oven-safe skillet or deep sauté pan, heat 1 tablespoon of olive oil over medium heat. Add the sliced red onion and cook for 6-8 minutes, stirring occasionally, until soft and slightly browned. Add the minced garlic and cook for another 30 seconds until fragrant.
  • Stir in the blanched broccoli florets. If you’re using raw broccoli, steam or blanch it beforehand for 2-3 minutes so it’s tender-crisp. Cook the mixture for 4-5 minutes until the broccoli starts to brown slightly on the edges.
  • Pour in the tomato sauce, add the paprika and cayenne pepper, and stir everything to combine. Add your white beans and the cooked pasta. Toss everything gently together until well coated. Turn off the heat.
  • In a blender or food processor, combine the silken tofu, reserved white beans, kimchi (plus some juice), and soy sauce. Blend until completely smooth and creamy. Taste and adjust, add more kimchi for tang or soy sauce for salt.
  • Pour the creamy sauce over the pasta-bean-broccoli mixture and stir to combine evenly. If your mixture looks too thick, you can stir in a splash of the reserved pasta water to loosen it.
  • Transfer the pan to the oven (or pour into a greased baking dish if not oven-safe) and broil on high for 10 minutes until the top is golden and bubbly. Watch it closely as every oven’s broiler is different!
  • Once out of the oven, sprinkle fresh chopped basil or parsley on top. Serve hot and enjoy that creamy, savory, spicy comfort food magic.

Nutrition

Calories: 359kcalCarbohydrates: 58gProtein: 16gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 861mgPotassium: 354mgFiber: 5gSugar: 4gVitamin A: 372IUVitamin C: 5mgCalcium: 111mgIron: 3mg
Tried this recipe?Let us know how it was!