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Bharwan Bhindi, stuffed bhindi, served on a white plate, side view

Bharwa Bhindi - Spicy Okra Recipe

Make this popular North Indian dish, made with okra stuffed with a spicy mixture of ground spices, garam masala, salt, and minced garlic.
5 from 4 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Main Course, Side Dish
Cuisine Indian
Servings 4

Ingredients
  

  • 350 g Okra/Lady's finger/Bhindi
  • 2-3 tbsp oil
  • 1 tsp cumin seeds
  • 1/2 tsp Hing/Asafoetida
  • Spice mix:
  • 1 tsp ground fennel seeds
  • 1/2 tsp Kashmiri Red chilli powder
  • 1/2 tsp turmeric powder
  • 1 tsp ground coriander seeds
  • 1 tsp salt
  • 1/2 tsp Garam masala
  • 1 tsp amchur powder
  • 3 cloves of garlic minced or 1 tsp minced garlic

Instructions
 

  • Wash the okra and pat dry with a dry kitchen towel. You don’t want extra moisture on the okra, to prevent it from getting slimy.
  • Cut off the tip and the bottom of the okra and gently slice through the centre, lengthwise to create a slit to stuff the spiced mixture.
  • In a separate bowl, mix together the ground spices (fennel, turmeric, red chilli powder, coriander, amchur, garam masala), salt, and minced garlic.
  • Mix them well, using your fingers if necessary.
  • Now take each okra and with the help of a mini-spoon, fill the okras individually with the spice mix.
  • Now take a shallow large pan (cast iron, if possible) and heat 2 tbsp mustard oil in it.
  • On a medium to low flame, add cumin seeds to this and let it sizzle, once it starts changing colour, add asafoetida/hing to this and let it sizzle for a few seconds.
  • Then add the okra one by one, placing each of them next to the other, not overcrowding the pan so that each okra touches the bottom of the pan.
  • Cook on low-med flame for 2-4 minutes, lightly stirring.
  • Cover with a lid and cook for 4-5 minutes, stirring occasionally.
  • Uncover and cook on a medium flame for a few more minutes, until the colour changes dark green and you start to have slightly charred spots on the bhindi.
  • Remove from the flame and serve hot with roti and daal.
Keyword Bharwa Bhindi, Bharwan Okra, Okra Recipe, Spicy Okra
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