Creamy Vegan Mango Lassi
Cool down with this creamy vegan mango lassi. It's quick, easy and is going to be your new favorite summer drink! You can also substitute the mango for other fruit of your choice.
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine North Indian
Servings 2
Calories 180 kcal
1 cup or 235 g Plain non-dairy yogurt (I used Coconut Yogurt but you can use or Almond Yogurt or Homemade Soy Yogurt 1¼ cups fresh or frozen cubed Mango About 2 ripe mangoes ¼ cup cold water or plant-based milk ½ cup chilled water or Ice cubes adjust for desired Lassi consistency 1-2 tbsp sugar or maple syrup or agave syrup ½ tsp ground cardamom seeds Ice cubes, for serving (optional) Fresh mint leaves for garnish (optional)
Freeze the yogurt in ice cube trays overnight. You can also freeze extra for smoothies and such.
Blend all the ingredients (including the frozen yogurt cubes) until smooth. Add more sugar if required.
Adjust consistency with more water or plant-based milk if needed and blend again.
If desired, add a few ice cubes to the blender and blend briefly to chill the lassi.
Pour the Vegan Mango Lassi into serving glasses.Garnish with fresh mint leaves for a touch of freshness and visual appeal.
Serve the Vegan Mango Lassi immediately and enjoy the tropical bliss.
Serving: 1 Serve Calories: 180 kcal Carbohydrates: 35 g Protein: 2 g Fat: 4 g Fiber: 4 g Sugar: 27 g Vitamin A: 1500 IU Vitamin C: 45 mg Calcium: 130 mg Iron: 1 mg
Keyword Dairy-free mango lassi, easy mango lassi, Lassi, Mango Lassi, Vegan mango lassi