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Sambar in a large pot - Close up

Sambar Recipe

Here's how you can make Sambar using lentils, mixed vegetables, tamarind pulp, aromatic tempering and a special spice mix called sambar powder.
5 from 1 vote
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Side Dish
Cuisine Indian
Servings 6 people

Ingredients
  

  • 1 cup arhar dal or pigeon pea lentils Alt: red split lentils
  • ½ tsp turmeric powder
  • 2-3 shallot chopped in quarters or halves
  • 1 to 2 pinch asafoetida or hing
  • 2 cups chopped vegetables e.g. carrots, potatoes, okra, eggplants/aubergines, drumsticks, zucchini etc.
  • 1 large tomato
  • 2 tbsp tamarind pulp: pre-soaked in 1 cup water soak for15 minutes
  • 2-3 tbsp sambar spice mix
  • 2 tsp Kashmiri red chili powder
  • 2.5 to 3 cups water or add as required
  • salt to taste

Tempering

  • 2 tbsp coconut/vegetable oil
  • 1 tsp mustard seeds
  • 1 sprig of curry leaves or 10-12 dry/frozen ones
  • 2 to 3 dried red chillies

Instructions
 

  • Clean and wash the lentils well.
  • Add washed and strained dal along with the shallots, turmeric and asafoetida in pressure cooker with the water. Pressure cook until done or until the lentils are soft.
  • Cut the vegetables in into desired size (not too small). In another skillet, stir fry the veggies (if adding Okra, add it later with the tamarind.)
  • Add the diced tomatoes after 5 minutes. Cook for about 11 to 12 minutes.
  • Pour the strained, soaked tamarind pulp on to the skillet, squeezing out as much of the tamarind flavour as possible.
  • Then add the sambar masala, and let it boil for about 10 minutes.
  • Then, add the lentils and let it all come to a rolling boil. Add water as and when necessary.
  • Simmer the stew until the veggies are cooked through. This will take approximately 15-16 minutes.
  • Take off from heat and let it rest till you prepare the tempering.

Tempering

  • In a smaller skillet heat oil, add mustard seeds. Once they start popping, add curry leaves and red chillies and fry till curry leaves turn crispy.
  • Pour the tempering on the sambar.
  • Mix and cover the sambar with a lid for 8 to 10 minutes for the flavours to infuse.
  • Serve hot with idlis, dosa, or rice. Enjoy!
Keyword idli sambar, lentil stew, sambar, South Indian chutney
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