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Spicy Garlic Roasted Purple Sweet Potatoes on a yogurt bed on a plate

Spicy Garlic Roasted Purple Sweet Potatoes on a yogurt bed on a plate

Spice up your sweet potato game with this delicious and flavorful garlic chili roasted purple sweet potato recipe. Perfect as a side dish or a healthy snack!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish, Snack
Cuisine American, European
Servings 2
Calories 326 kcal

Ingredients
  

  • 3 Medium Stokes purple Sweet Potato
  • 4-5 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • 2 Red chili peppers chopped
  • Salt and Pepper

Instructions
 

  • Start by scrubbing the Stokes purple sweet potatoes under running water to remove any dirt and debris. Once clean, chop the potatoes into smaller, evenly sized 1-inch pieces.
  • Pour enough water in a pan and then bring it to a boil. Add a few pinches of salt to it and boil the sweet potatoes for 10 minutes until tender but not mushy.
  • While it's boiling, preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Drain the sweet potatoes and tap them with a kitchen towel. Place the boiled sweet potatoes on the baking sheet and press the top slightly with a fork to form ridges. This will ensure a crispy texture once baked.
  • Then brush each piece with olive oil, and season with salt, pepper, and any other desired spices.
  • Toss the potatoes to ensure they are evenly coated with the oil and seasonings.
  • Roast the sweet potatoes in the preheated oven for 25-30 minutes, or until they are tender and golden brown, turning them halfway through the cooking time.
  • While the sweet potatoes are cooking, prepare the simple garlic chili oil. Mix the oil, minced garlic and chopped red chili peppers.
  • Once the potatoes are almost done, remove them from the oven and pour the garlic and chili-infused oil over the roasted potatoes. Gently mix to ensure the potatoes are coated evenly. Return the baking sheet to the oven for an additional 2-3 minutes to allow the flavors to meld together.
  • Once roasted, remove the sweet potatoes from the oven and allow them to cool slightly.
  • Once cool enough to handle, use a fork or potato masher to gently smash the purple potatoes, creating a rustic and chunky texture.
  • Serve the smashed purple potatoes as a delicious and colorful side dish. Enjoy your flavorful and nutritious roasted Stokes purple sweet potato recipe!

Nutrition

Calories: 326kcalCarbohydrates: 46gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 76mgPotassium: 1095mgFiber: 7gSugar: 15gVitamin A: 37904IUVitamin C: 105mgCalcium: 91mgIron: 2mg
Keyword Roasted purple sweet potato, Sweet potato
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