Go Back
–+ servings
Mung bean salad in a white bowl with a fork

Sprouted Mung Bean Salad

Whether you're looking for a quick, protein-packed lunch or a refreshing side dish, this sprouted Mung Bean salad is sure to become a staple.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Salad, Side Dish
Cuisine Inter-continental
Servings 4 Serves

Ingredients
  

  • 1 cup sprouted mung beans
  • ½ lettuce head
  • 1-2 tomatoes
  • 1 carrot
  • ½ cucumber
  • 1 red onion or 2 shallots
  • 1-2 green chili peppers
  • Salt to taste
  • Juice from half a lemon
  • ½ tsp ground black pepper
  • ¼ pomegranate optional
  • A bunch of cilantro/coriander leaves

Instructions
 

  • Chop the tomatoes, cucumber, carrots, onions, green chili peppers, and cilantro/coriander leaves and shred the lettuce leaves.
  • Add them to a large salad mixing bowl and add the sprouted mung beans and pomegranate to it.
  • Squeeze the lemon juice, add salt and pepper and toss well until everything is well combined.
  • Serve fresh as a side salad, snack, or for a meal in itself with some nuts or olive oil drizzled on top!
Keyword Boiled peanut salad, Sprouted beans, sprouted mung bean salad
Tried this recipe?Let us know how it was!