Tofu Bhurji - Spicy Scrambled Tofu
This vegan recipe for tofu bhurji features crumbled tofu cooked with spices, vegetables, and plant-based cream. Serve hot with bread or roti for a nutritious and flavorful meal. This recipe is easy to make and perfect for those looking for a tasty vegan breakfast or brunch option.
Ingredients
- 1 block of firm tofu grated or crumbled
- 2 tbsp oil or vegan butter
- 1 tsp cumin seeds
- 1 tsp minced ginger
- 1 tsp minced garlic
- 1 chopped chili
- 1 chopped onion
- 1 chopped bell pepper
- 1 tsp turmeric
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp garam masala
- Pinch of kala namak/black salt for the eggy taste. Sub with regular salt
- 2 chopped tomatoes
- 2 tbsp plant-based cream
- Handful of chopped coriander leaves
- Sourdough bread or roti for serving
Instructions
- Heat oil or vegan butter in a pan on a medium-low or medium flame.
- Add cumin seeds, let them crackle, and change color. Once they turn brown, add the minced ginger, garlic, chopped chilli, and onions.
- Mix well and sauté until the onions turn translucent. Then add the chopped bell pepper and sauté for about 3 minutes.
- Add turmeric, red chili powder, coriander powder, garam masala, and a pinch of salt. Mix well and sauté for a couple of minutes.
- Add chopped tomatoes and sauté on medium-low heat until they become soft.
- Add the crumbled tofu and plant-based cream. Mix well and cook for 1-2 minutes on low heat until you reach your desired consistency.
- Finally, add chopped coriander leaves, mix and turn off the heat.
- Serve Tofu Bhurji hot with toasted sourdough bread or roti.
- Enjoy your delicious and nutritious vegan Tofu Bhurji!
Nutrition
Serving: 2peopleCalories: 339kcalCarbohydrates: 26gProtein: 13.6gFat: 22.4gSaturated Fat: 3.2gPotassium: 874mgFiber: 5.2gSugar: 13.7gCalcium: 294mgIron: 5mg
Tried this recipe?Let us know how it was!