Tofu Potato Galette
This Crispy Tofu Potato Galette is the perfect protein-packed accompaniment to any meal. It's a simple and delicious way to enjoy plant-based goodness for breakfast, lunch, or dinner.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 15 minutes mins
Course Breakfast, Dinner, Lunch
Cuisine French
Servings 4
Calories 276 kcal
- 11 oz firm tofu 300g, crumbled
- 1 medium carrot diced
- 2 medium potatoes boiled and mashed
- 4 tbsp nutritional yeast
- ½ tsp turmeric
- Salt and black pepper to taste
- 1-2 cloves garlic minced
- 1/4 cup chickpea flour 30g
- 1/2 cup all-purpose flour 60g
- 1/2 cup plant-based milk or water 120ml
- 2 green onions chopped (whites and greens separated)
- Vegetable oil for frying
Prep the Vegetables: Dice the carrot into small pieces. Boil the potatoes until soft, then mash them. Finely chop the green onion, separating the white parts from the greens (reserve the greens for garnish).
Make the Batter: In a large mixing bowl, combine the crumbled tofu, mashed potatoes, diced carrot, chickpea flour, all-purpose flour, minced garlic, nutritional yeast, turmeric, salt, and pepper. Slowly add the plant-based milk or water and mix until a thick batter forms.
Cook the Galette: Heat 2 tablespoons of vegetable oil in a large skillet over medium-low heat. Spoon half of the batter into the pan, pressing it into a round pancake-like shape. Cook for about 6 minutes, until the bottom is crispy and golden. Gently shake the pan to ensure the galette isn’t sticking.
Flip and Cook: Carefully flip the galette using a plate or spatula, and cook the other side for another 5-6 minutes until golden brown.
Serve: Garnish with the reserved green onions and serve with soy sauce or your favorite dipping sauce.
Calories: 276kcalCarbohydrates: 42gProtein: 17gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 67mgPotassium: 753mgFiber: 7gSugar: 3gVitamin A: 2613IUVitamin C: 23mgCalcium: 165mgIron: 4mg
Keyword tofu potato galette, vegan galette recipe, vegan potato pancake